Free Content Calendar Generator

Plan a full week, two weeks, or month of social media content in seconds. AI-generated content calendars tailored to your business, platforms, and goals.

3x
More Consistent Publishing
80/20
Value-to-Promo Content Ratio
< 15s
Full Calendar Generation

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Kết quả Mẫu

Ví dụ 1
business_type: boutique fitness studio specializing in HIIT and yogaplatforms: instagramduration: 1_weekgoals: engagement
CONTENT CALENDAR — Boutique Fitness Studio | Instagram | 1 Week | Goal: Community Engagement

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MONDAY — "Motivation Monday"
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Content Type: Inspirational / Community
Topic: "The real reason people quit fitness routines (and how our members beat it)"
Format: Carousel (5 slides)
Caption Hook: "Most people quit in week 3. Here's why — and how our community keeps each other going. 💪"
Content Pillar: Community & Trust
Hashtags: #FitnessMotivation #HIITCommunity #FitnessJourney #BoutiqueFitness #MondayMotivation

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TUESDAY — "Tutorial Tuesday"
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Content Type: Educational
Topic: "3 HIIT modifications that protect your knees without sacrificing intensity"
Format: Reel (30-45 seconds)
Caption Hook: "Knee pain shouldn't stop your HIIT session. Try these 3 modifications our trainers use every day. 🦵"
Content Pillar: Education & Value
Hashtags: #HIITModifications #FitnessTips #LowImpactHIIT #WorkoutTips #FitnessEducation

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WEDNESDAY — "Behind the Mat"
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Content Type: Behind-the-Scenes
Topic: "A morning in the studio before class starts — how we set the energy"
Format: Story Series (5-7 frames) + Feed Reel
Caption Hook: "What 5:45 AM looks like before your 6 AM class 🌅 The setup is everything."
Content Pillar: Brand Personality & Culture
Hashtags: #BehindTheScenes #StudioLife #YogaStudio #FitnessCulture #BoutiqueGym

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THURSDAY — "Transformation Thursday"
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Content Type: Social Proof / Community Spotlight
Topic: Member spotlight — Sarah's 90-day transformation story (with permission)
Format: Static Image + Long Caption
Caption Hook: "90 days ago, Sarah walked in unsure if HIIT was right for her. Last week, she led her first class. 🙌"
Content Pillar: Community & Social Proof
Hashtags: #MemberSpotlight #FitnessTransformation #CommunityLove #StudioFamily #RealResults

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FRIDAY — "Feel-Good Friday"
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Content Type: Engagement / Interactive
Topic: "What's your go-to pump-up song for a Friday HIIT class? Drop it below! 🎵"
Format: Static Image with branded design + poll sticker in Stories
Caption Hook: "Friday energy is a different kind of energy. What song gets you in the zone? 🔥"
Content Pillar: Community Engagement
Hashtags: #FridayVibes #WorkoutPlaylist #FitnessMusic #HIIT #FridayFitness

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SATURDAY — "Weekend Warrior"
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Content Type: Promotional (Soft)
Topic: Highlight Saturday open class schedule + trial class offer for new followers
Format: Carousel (class times + instructor bios)
Caption Hook: "Saturday classes are our most booked — and for good reason. Here's who's teaching this weekend 👇"
Content Pillar: Class Promotion & Conversion
Hashtags: #SaturdayWorkout #BoutiqueFitness #YogaClass #HIITClass #FitnessStudio

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SUNDAY — "Restore & Reflect"
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Content Type: Lifestyle / Value
Topic: "The science of rest days — why our yoga sessions are actually your secret weapon for HIIT results"
Format: Reel or static carousel with infographic
Caption Hook: "Rest isn't the opposite of progress. It IS progress. 🧘‍♀️ Here's the science."
Content Pillar: Education & Holistic Wellness
Hashtags: #RestDay #YogaForRecovery #ActiveRecovery #HolisticFitness #SundayWellness

─────────────────────────────────────────
WEEK AT A GLANCE
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• Monday: Carousel (Inspirational)
• Tuesday: Reel (Educational)
• Wednesday: Stories + Reel (BTS)
• Thursday: Static (Social Proof)
• Friday: Static + Stories Poll (Engagement)
• Saturday: Carousel (Soft Promo)
• Sunday: Reel or Infographic (Educational)

Content Mix: 57% Value/Education | 28% Community | 15% Promotional
Ví dụ 2
business_type: family-owned Italian restaurantplatforms: instagramduration: 2_weeksgoals: brand_awareness
CONTENT CALENDAR — Italian Restaurant | Instagram | 2 Weeks | Goal: Brand Awareness

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WEEK 1 — "The Story of Our Kitchen"
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MONDAY — Origin Story
Content Type: Brand Storytelling
Topic: "Why our family left Naples in 1987 and opened this restaurant — the story behind the recipes"
Format: Carousel (old photos + present-day shots)
Caption Hook: "Every dish on our menu has a story. Ours started on a ferry from Naples, with one suitcase and a notebook full of grandma's recipes. 🇮🇹"
Content Pillar: Brand Heritage & Trust
Hashtags: #ItalianRestaurant #FamilyRecipes #AuthenticItalian #FoodStory #ItalianFood

TUESDAY — Hero Dish Feature
Content Type: Food Showcase
Topic: Close-up of the signature hand-rolled pappardelle with wild boar ragù
Format: Reel (slow-motion pour of sauce + plating)
Caption Hook: "This took 6 hours to make. It takes about 6 minutes to disappear. 🍝"
Content Pillar: Food Excellence & Desire
Hashtags: #Pappardelle #ItalianPasta #HomemadePasta #FoodPhotography #PastaLovers

WEDNESDAY — Behind the Kitchen
Content Type: Behind-the-Scenes
Topic: Early morning at the restaurant — fresh pasta dough being made before service
Format: Reel (time-lapse + voiceover from head chef)
Caption Hook: "Your Tuesday dinner started being made at 7 AM. Here's what that looks like."
Content Pillar: Craftsmanship & Authenticity
Hashtags: #ChefLife #FreshPasta #ItalianChef #RestaurantLife #BehindTheScenes

THURSDAY — Customer Moment
Content Type: Social Proof
Topic: Share a genuine customer review with a photo of the dish they ordered
Format: Static image (quote card design)
Caption Hook: '"I have been to Italy 12 times. This is the closest I have tasted to being there." — Maria, last Saturday night 🥹'
Content Pillar: Trust & Social Proof
Hashtags: #CustomerLove #ItalianDining #AuthenticItalian #RestaurantReview #FoodLovers

FRIDAY — Weekend Invitation
Content Type: Promotional
Topic: Friday dinner service — reservation availability + weekend specials
Format: Static or short Reel (ambiance shots)
Caption Hook: "Table for two. Candles. Chianti. Homemade tiramisu. You deserve this Friday. 🕯️"
Content Pillar: Conversion & Reservations
Hashtags: #FridayDinner #ItalianDining #DateNight #ReservationAvailable #WeekendVibes

SATURDAY — Ingredient Spotlight
Content Type: Educational / Storytelling
Topic: "Why we import our San Marzano tomatoes directly from Campania"
Format: Carousel (tomato farm → sauce → plated dish)
Caption Hook: "Not all tomatoes are equal. Here's the 5,000-mile journey your marinara makes before it reaches your table. 🍅"
Content Pillar: Quality & Education
Hashtags: #SanMarzano #ItalianIngredients #FarmToTable #AuthenticItalianFood #ChefSecrets

SUNDAY — Family Moment
Content Type: Lifestyle
Topic: Sunday family meal tradition — the Rossi family gathers every Sunday before service
Format: Warm, candid photos or short Reel
Caption Hook: "Before we cook for you, we cook for each other. Sunday is family meal day at Trattoria Rossi. 🍽️"
Content Pillar: Brand Personality & Heart
Hashtags: #FamilyMeal #ItalianFamily #SundayDinner #TrattoriaLife #FoodAndFamily

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WEEK 2 — "Our Community Table"
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MONDAY — Recipe Tip (Non-Competitor)
Content Type: Value / Educational
Topic: "The #1 mistake people make when boiling pasta (and the Italian way to fix it)"
Format: Reel or Carousel
Caption Hook: "Salt your pasta water until it tastes like the sea. That's it. That's the tip. 🌊🍝"
Content Pillar: Education & Shareable Value
Hashtags: #PastaTip #ItalianCooking #CookingTips #HomeCooking #FoodHack

TUESDAY — Dessert Feature
Content Type: Product Showcase
Topic: House-made tiramisu — close-up of layered cross-section
Format: Static image (golden hour lighting)
Caption Hook: "Espresso. Mascarpone. 48 hours of love. Our tiramisu is not optional. 😌"
Content Pillar: Desire & Conversion
Hashtags: #Tiramisu #ItalianDessert #Mascarpone #DessertLovers #HomemadeDessert

WEDNESDAY — Local Feature
Content Type: Community / Partnership
Topic: Feature the local olive oil producer you partner with
Format: Carousel (producer farm + your dishes using their oil)
Caption Hook: "Great olive oil is 70% of great Italian cooking. Meet the family that makes ours. 🫒"
Content Pillar: Community & Local Love
Hashtags: #LocalProduce #FarmToTable #OliveOil #SupportLocal #ItalianFood

THURSDAY — Throwback / Heritage
Content Type: Brand Story
Topic: Old family photo from when the restaurant first opened + comparison to today
Format: Side-by-side static image
Caption Hook: "1987 vs. 2026. Different decade. Same recipe book. Same family. 📷"
Content Pillar: Legacy & Brand Trust
Hashtags: #ThenAndNow #RestaurantHistory #FamilyBusiness #ItalianHeritage

FRIDAY — User-Generated Prompt
Content Type: Engagement / UGC Campaign
Topic: Ask followers to share their favorite memory at the restaurant
Format: Static image + Stories question sticker
Caption Hook: "What's the most memorable meal you've had with us? Tag us in your favorite photo — we want to see. 📸"
Content Pillar: Community & UGC Generation
Hashtags: #ShareYourStory #ItalianRestaurant #CommunityTable #FoodMemories

SATURDAY — Seasonal Special
Content Type: Promotional
Topic: Weekend seasonal special — truffle risotto available Saturday and Sunday only
Format: Reel (risotto being finished tableside)
Caption Hook: "It's truffle season. Saturday only. Quantity extremely limited. We will not say this again. 🍄"
Content Pillar: Urgency & Conversion
Hashtags: #TruffleRisotto #WeekendSpecial #SeasonalMenu #ItalianSpecials #FoodieAlert

SUNDAY — Gratitude Post
Content Type: Community
Topic: Thank-you post to the neighborhood and regular customers
Format: Collage of customer photos + warm caption
Caption Hook: "You keep showing up. We keep cooking. This neighborhood is the best thing that ever happened to us. ❤️"
Content Pillar: Gratitude & Community
Hashtags: #ThankYou #CommunityFirst #NeighborhoodRestaurant #Grateful #ItalianFood
Ví dụ 3
business_type: B2B SaaS startup offering project management software for remote teamsplatforms: linkedinduration: 1_monthgoals: lead_generation
CONTENT CALENDAR — B2B SaaS (Project Management) | LinkedIn | 1 Month | Goal: Lead Generation

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WEEK 1 — "The Remote Work Problem"
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MON: Thought Leadership Post
Topic: "Why 68% of remote teams fail their Q1 deadlines — and the 3 structural fixes that actually work"
Format: Text post with bullet points (800-1,200 words)
Hook: "Most remote teams don't have a productivity problem. They have a visibility problem."
Pillar: Authority / Problem Awareness

WED: Data-Driven Insight
Topic: Original research or curated stat — "Remote workers spend 2.5 hours/day just figuring out what to work on next"
Format: Static image with data visualization
Hook: "2.5 hours per day is 31% of a full working day. Here is where that time actually goes →"
Pillar: Education / Lead Magnet Teaser

FRI: Customer Story (anonymized)
Topic: How a 40-person remote engineering team cut their sprint planning time by 60%
Format: Short-form case study post (400-600 words)
Hook: "In January, a 40-person remote team was spending 6 hours every Monday just aligning on priorities. By March, it was 45 minutes."
Pillar: Social Proof / Conversion

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WEEK 2 — "The Real Cost of Misalignment"
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MON: Provocative Opinion
Topic: "Async-first companies are not the future. Clarity-first companies are."
Format: Text post
Hook: "Everyone is talking about async work. Nobody is talking about why async fails without the right structure."
Pillar: Thought Leadership / Differentiation

WED: Practical Framework
Topic: "The 5-column project board every remote team should have (but most don't)"
Format: Document/Carousel (LinkedIn native document)
Hook: "After reviewing 200+ remote team setups, these are the 5 stages that eliminate 80% of status meeting requests."
Pillar: Value / Lead Generation (gated resource teaser)

FRI: Behind the Product
Topic: How we built the "automatic deadline drift alert" feature — and why it came from a customer's pain point
Format: Text post with product screenshot
Hook: "A customer emailed us at 11 PM on a Tuesday: 'We missed another deadline and nobody saw it coming.' That email became a feature."
Pillar: Product Education / Trust

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WEEK 3 — "Tools, Processes, and People"
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MON: Industry Roundup
Topic: "The 6 project management mistakes we see in 90% of scaling remote teams"
Format: Carousel / Document
Hook: "We've done 150+ onboarding calls this year. These 6 mistakes appear in almost every conversation."
Pillar: Authority / Lead Awareness

WED: Comparison / Myth-Busting
Topic: "Why adding more project management tools usually makes coordination worse, not better"
Format: Text post
Hook: "The average mid-size company uses 9 different tools for project visibility. And still has weekly 'alignment' meetings."
Pillar: Differentiation / Problem Reframing

FRI: Free Resource / Lead Magnet
Topic: "Download: The Remote Team Project Health Scorecard (free template)"
Format: Native LinkedIn document (10-page PDF preview)
Hook: "Score your remote team's project management health in 15 minutes. Free template — no email required."
Pillar: Lead Generation / Top of Funnel

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WEEK 4 — "Conversion Week"
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MON: ROI / Business Case
Topic: "The financial cost of one missed project deadline for a 50-person team (with numbers)"
Format: Data post / Carousel
Hook: "One missed deadline at a 50-person company costs an average of $97,000 in wasted labor, rework, and churn risk. Here is the math."
Pillar: ROI / Decision Maker Content

WED: Demo / Product Walkthrough
Topic: "60-second walkthrough: how our dashboard gives every remote team member a single source of project truth"
Format: Short native video (60-90 seconds)
Hook: "Most project management tools show you data. Ours shows you decisions."
Pillar: Product Education / Bottom of Funnel

FRI: Direct CTA / Limited Offer
Topic: "We're opening 20 spots for a free remote team project audit this month"
Format: Text post + DM prompt
Hook: "If your remote team regularly misses deadlines, loses context between tools, or struggles with accountability — reply 'AUDIT' and we'll set up a free 30-minute session."
Pillar: Direct Conversion / Pipeline Generation

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MONTHLY SUMMARY
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Total Posts: 12 (3 per week)
Content Mix:
• Thought Leadership: 4 posts (33%)
• Education / Value: 4 posts (33%)
• Social Proof + Case Studies: 2 posts (17%)
• Conversion / Product: 2 posts (17%)

Optimal Posting Times (LinkedIn): Tue–Thu, 8–10 AM or 12–1 PM in target timezone

Cách hoạt động

1

Describe Your Business

Enter your business type and industry. The more specific you are, the more tailored your content calendar ideas will be.

2

Set Your Platform and Goal

Choose your primary social media platform and the main goal you want to achieve — brand awareness, engagement, lead generation, or sales.

3

Generate and Customize

Click generate to receive a day-by-day content plan with topics, formats, caption hooks, and hashtags. Customize each post idea to fit your brand voice.

Why a Content Calendar Is the Foundation of Every Successful Social Media Strategy

Brands that grow on social media consistently share one trait: they plan ahead. Posting reactively — coming up with content the morning it needs to go live — produces inconsistent quality, missed opportunities, and a brand presence that feels scattered rather than strategic. A content calendar transforms your social media from a daily scramble into a purposeful system that compounds results over time.

Research consistently shows that brands using structured content planning publish 3x more consistently, generate higher engagement rates per post, and report significantly less team stress around content creation. Our free content calendar generator gives every business — from solo entrepreneurs to marketing teams — the planning structure that previously required expensive strategy consultants or dedicated social media managers.

The Content Pillars Framework: Building a Calendar That Converts

The most effective social media content calendars are not random collections of post ideas. They are built on a content pillar framework — three to five core themes that consistently represent your brand's expertise, values, and audience interests. Every post you create should belong to one of these pillars, creating a predictable rhythm that your audience comes to expect and look forward to.

Choosing Your Content Pillars

Content pillars should be chosen based on three factors: what your audience cares about, what your brand is genuinely expert in, and what supports your business goals. A fitness brand might use pillars of workout education, member transformation stories, nutrition guidance, and motivational content. A software company might use pillars of product education, industry thought leadership, customer case studies, and team culture. A real estate agent might use pillars of listing showcases, market expertise, local neighborhood content, and buyer or seller education.

With defined pillars in place, content creation becomes dramatically faster. Instead of staring at a blank page wondering what to post, you are answering a simpler question: which pillar does today's post belong to, and what is the most valuable thing I can say about it right now?

Optimal Posting Frequency by Platform in 2026

One of the most common content planning mistakes is applying the same posting frequency across all platforms. Each platform has a different algorithmic relationship with posting frequency, and posting too often on some platforms can actually reduce your reach per post.

Instagram

The sweet spot for Instagram feed posts in 2026 is three to five times per week. Instagram's algorithm distributes reach based on initial engagement velocity — if you post so frequently that your audience cannot keep up, each individual post receives less engagement, which signals to the algorithm that the content is lower quality. Supplement feed posts with four to seven Stories per week, which have no algorithmic penalty for frequency and keep you visible at the top of your followers' feeds daily.

TikTok

TikTok rewards consistency and frequency more aggressively than any other major platform. Accounts that post daily or near-daily consistently outperform those that post two to three times per week, because TikTok's algorithm uses posting frequency as a signal of creator commitment and serves new content to non-followers actively. For businesses new to TikTok, starting with three to five posts per week and scaling to daily as production capacity allows is the recommended approach.

LinkedIn

LinkedIn's algorithm penalizes over-posting more than any other platform. Two to four posts per week is the optimal range for most businesses. The platform rewards dwell time and comment depth — a single post that generates a 30-comment discussion will outperform ten posts that receive no comments in terms of organic reach and profile visibility. Quality over frequency is the definitive LinkedIn rule.

The Content Mix Formula: The 80/20 Rule and Beyond

The classic 80/20 social media rule — 80% value-driven content, 20% promotional content — remains a reliable baseline in 2026. Audiences who feel that a brand is constantly selling to them disengage and unfollow. Audiences who consistently receive useful, entertaining, or inspiring content before they are ever asked to buy become loyal customers before they have even purchased.

Within the 80% value content, a further breakdown improves results: aim for approximately 40% educational content, 25% entertainment or storytelling, and 15% community engagement posts that directly invite participation. The 20% promotional content should itself feel valuable — demonstrating product benefits through real use cases rather than announcing sales with generic "buy now" messaging.

Batch Content Creation: How to Build a Month of Content in One Day

Batching content creation — dedicating a single block of time to creating multiple pieces of content at once — is one of the most significant productivity improvements available to social media managers and business owners. Rather than context-switching between content creation and everything else in your business every single day, batching allows you to enter a creative state once and produce content that serves your calendar for weeks.

The practical batching workflow: spend one morning per month planning your content themes and post ideas using a calendar template. Spend one afternoon shooting all photo and video content for the month (most businesses need only two to four hours of shooting to fill a month's calendar when planned efficiently). Spend a second afternoon writing all captions, selecting hashtags, and scheduling posts through a social media management tool. The result: a full month of professional social media content created in the equivalent of one working day.

Seasonal Content Planning: Never Miss a Relevant Moment

The highest-performing content calendars include a seasonal layer — planned content that aligns with industry events, cultural moments, and annual business cycles. Map out your content calendar at least eight weeks in advance to give yourself time to create seasonal content without rushing. For most businesses, the key planning moments are January (new year goals, resolutions), February (Valentine's Day, love and relationships), spring (renewal, new beginnings), summer (outdoor content, vacations), fall (back to school, productivity), and the November-December holiday season.

Beyond universal cultural moments, identify the industry-specific seasonal patterns in your business. Retailers have product launch seasons. Restaurants have restaurant week, Valentine's Day, Mother's Day, and summer patio season. Real estate has spring selling season and year-end closing pushes. Fitness businesses have January resolution season and summer body preparation season. Building these industry rhythms into your content calendar ensures your social media remains relevant and timely every month of the year.

Content Repurposing: Multiply Every Piece of Content You Create

The most resource-efficient content strategy does not create new content for every post. It creates cornerstone content — a long-form video, detailed blog post, or comprehensive guide — and then systematically repurposes that content into multiple platform-specific formats. A single 10-minute YouTube video can become five TikTok clips, three Instagram Reels, two LinkedIn text posts quoting the key insights, a carousel summarizing the main points, and a Twitter thread of the key takeaways. That is nine pieces of content from one production session.

Building repurposing into your content calendar planning means identifying which pieces of content have legs beyond their initial format before you create them. Our content calendar generator automatically suggests content types that lend themselves to repurposing, so you can maximize the return on every piece of content you invest time and creativity in creating.

Câu hỏi Thường gặp

What is a content calendar and why do I need one?
A content calendar is a planned schedule of what you will post on social media, when, and on which platforms. It helps you maintain consistency, plan ahead for seasonal moments, ensure content variety, and save time through batch creation. Brands with content calendars publish 3x more consistently and achieve higher average engagement rates than those posting reactively.
How many posts per week does the generator plan?
The posting frequency is tailored to your selected platform. For Instagram, the calendar plans 4-5 posts per week plus Stories. For LinkedIn, it plans 3 posts per week optimized for quality and depth. For TikTok, it plans 5-7 posts per week reflecting the platform's preference for daily or near-daily content.
Can I use the calendar for multiple platforms at once?
Yes. Selecting "All Platforms (Multi-Channel)" generates a coordinated content plan across Instagram, TikTok, and LinkedIn, with platform-specific content format and tone recommendations for each post idea. This option is ideal for brands managing a full multi-channel social media presence.
What is the 80/20 content rule and does this tool follow it?
The 80/20 rule means 80% of your content should provide value (education, entertainment, inspiration, community) and 20% should be promotional. Yes — our generator automatically applies this ratio, ensuring your calendar includes a healthy mix of educational posts, storytelling content, and engagement posts before any promotional content.
How do I customize the generated calendar for my brand?
The generated calendar provides specific post ideas, content formats, caption hooks, and hashtag suggestions. Treat each post idea as a brief that you personalize with your brand voice, actual photos or videos, specific product details, and your unique perspective. The structure is the hard work — the personalization is what makes it authentically yours.
Is the content calendar generator free to use?
Yes. Free Aibrify accounts include access to the content calendar generator with a monthly generation quota. Each generation produces a complete day-by-day content plan for your selected duration. Paid plans include higher quotas, saved calendars, team collaboration features, and the ability to schedule your planned posts directly from Aibrify.

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